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Yensa Werth's avatar

1. What feels nourishing for you right now?

Listening to my intuition and closing the voice of doubt and overly concerning questions, in other words, worry, and having more trust.

2. How do you want to create more nourishment for yourself this year?

Connecting with more creatives or people who are healing or interested in healing, listening to my heart and gut, and feeding myself the love I give to other before I start sharing myself out.

3. What relationships are making you feel seen and supported these days?

People who listen to me, people who look out for me and show me that they care.

4. What’s your word of the year or month?

I am also choosing nourishment ;)

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Allie Wayman's avatar

My word of the year is self-discovery. I became a mom at the end of 2022 and my goal this year is to learn this new identity and how to balance being a mother with other parts of my identity. Part of doing this is continuous self expression, and my current form of nourishment is through writing. I started a Substack to write about navigating new motherhood and other identities, and it’s been so nourishing to my soul.

Thank you for all you do Alex 💛 you are such an inspiration!

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